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Why Breastfeeding Increases Sugar Cravings
If you’re constantly craving something sweet while breastfeeding, you’re not alone. And it’s not just a random craving, it’s biology. Breastfeeding burns around 500 extra calories per day, which puts a huge demand on your body. That energy burn, along...
Lactation Chai - Tricks on how to brew the perfect cup of chai
Chai is not your typical tea. And Mrs. Patel’s caffeine-free lactation chai definitely isn’t your typical herbal tea. You may be used to weak tea that comes in little tea bags which you steep for 3 minutes, but if you are looking for something more aromatic, hearty, robust and delicious - then say hello to Mrs. Patel’s Chai Spice Milk Water Tea.
As simple as it is, this vinaigrette not only tastes delicious but also supports breastfeeding. It includes Munch Crunch, our lactation sprinkle, which offers lactation and digestive support. The mix features flax, fennel, and sesame seeds and the superherb turmeric.
Tips to Eat Healthy After Baby Arrives
Anyone who has kids can attest to the fact that time is a precious commodity. There never seems to be enough of it, and it always goes by too quickly. A new baby in the house usually means changes to the way you spend your time.
Get Creative with Mrs. Patel's - Chai Spice tea
Here are some of our favorite recipes from our creative customers!