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Cluster Feeding: What It Is and How to Survive It
If your baby wants to nurse nonstop and you’re wondering if something’s wrong, you’re not alone. This is one of the most confusing phases of feeding, especially for new parents. It might feel like your baby is never full, like...
Caffeine and Breastfeeding: What You Need to Know
There’s nothing like that morning cup of coffee. It’s hot, delicious, and gives you the kind of energizing start that helps kick the day into gear. For many people, especially tired new parents, that first cup is more than just...
Combination Feeding: Breastfeeding Isn’t All or Nothing
Breastfeeding is often talked about like it’s a black-and-white commitment. You either exclusively breastfeed or you don’t. That kind of thinking puts a lot of unnecessary pressure on you when the reality is more flexible. Feeding your baby doesn’t have...
Breastfeeding in Public: Know Your Rights
Breastfeeding in public is a legal right in all 50 U.S. states, Washington D.C., and U.S. territories. If you’re nursing and on the go, knowing what the law says and understanding how to navigate different spaces can make a big...
The Complete Guide to Introducing Pets to a New Baby
Bringing a baby into a home with pets is an exciting but significant change. For many families, pets are part of the household long before a child arrives, and introducing them to a newborn requires preparation, patience, and careful supervision....
Why Breastfeeding Increases Sugar Cravings
If you’re constantly craving something sweet while breastfeeding, you’re not alone. And it’s not just a random craving, it’s biology. Breastfeeding burns around 500 extra calories per day, which puts a huge demand on your body. That energy burn, along...
How Brewer’s Yeast Supports Milk Supply
Brewer’s yeast is one of the most popular ingredients in lactation cookies, but what exactly makes it such a powerhouse when it comes to supporting milk supply? While it has been used for generations, many do not realize just how...
The Pros and Cons of Nursing Baby to Sleep
Nursing your baby to sleep is a common and natural practice that many parents find comforting and effective. The close connection provides warmth, security, and a peaceful way to end the day. However, while nursing to sleep has its benefits,...
The Surprising Benefits of Crawling for Babies
Crawling is one of the most exciting milestones in a baby’s first year, but it offers more than just a way to get from one place to another. While many parents eagerly anticipate those first steps, crawling plays a critical...