Articles Tagged "breastfeeding"

Breastfeeding Tips for the First 5 days

The birth of your baby is an exciting time. However, when it comes to breastfeeding this can pose challenging for many moms. Although breastfeeding is natural, it does not necessarily come naturally and that’s OK! Early and regular stimulation to the breast is KEY in the first few days.

Pumping Essentials for Working Moms

Going back to work after maternity leave can be a big transition for many women who work outside of the home. Especially for pumping milk and keeping up your supply while away from your baby.⠀To make things easier for you, we have compiled two quick checklists to help make pumping a bit smoother at work.

Recipe: Lactation Vinaigrette

As simple as it is, this vinaigrette not only tastes delicious but also supports breastfeeding. It includes Munch Crunch, our lactation sprinkle, which offers lactation and digestive support. The mix features flax, fennel, and sesame seeds and the superherb turmeric.

Breast Milk Storage Guidelines

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Like any fresh food, pumped breast milk needs to be stored properly or it can spoil. And the last thing a pumping mother wants to do is throw out precious liquid gold. Or, even worse, sicken her child with milk which has gone bad. Here are some guidelines to keep your pumped milk safe for baby.

Photo by Leandro Cesar Santana on Unsplash

Breastfeeding & Evolution

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We mothers are all too familiar with the struggle of producing enough breast milk for our babies. Each mother throughout time is linked by our biological drive to nourish our offspring. My hope is for us to feel connected through hearing stories about one another on a global and timeless scale.