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Sleep Guide for the Holiday Season!

Holiday time is upon us! Even though the holiday season can be chaotic, managing your child’s sleep does not have to be! Whether taking a road trip or hopping on a flight, you can still keep naps on track without sacrificing sleep at night!

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Mom holding sleeping baby

5 Important Tips from a Sleep Coach

As a parent, you may be asking yourself: will I ever sleep again? Pediatric sleep is a complicated topic; it can also be confusing and overwhelming to navigate parenthood with extreme levels of exhaustion. Do not suffer in silence and know that lack of sleep does not need to become your new norm.

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