Articles

The pump schedule, the freezer stash, the herbs that help, and the permission to feel every feeling about it. So you go back on Monday, and your body has no idea yet. It still thinks you and your baby are...

Fenugreek has a complicated reputation.  Some mamas don't respond well to it while others shouldn’t consume it due to health conditions like diabetes. The conversation happening in the lactation space right now isn't coming from nowhere. But it ignores or...

It’s 3pm. You just pumped and got half of what you got this morning. Your brain immediately goes to the worst place. Your supply is dropping, your baby isn’t getting enough, you’re failing. Sound familiar? What you just experienced has...

Dill seeds are not just for pickles. This spice (Anethum graveolens) has been traditionally used in various cultures for its medicinal properties, including postpartum healing and lactation support. We use dill seeds in both our Lactation Teas and our Lactation...