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Debunking Myths: The Truth About Water and Milk Supply
Breast milk is about 87% water, so it’s natural to think that drinking more water might lead to more milk. However, your body is incredibly efficient. It pulls water from your stores to create milk, so unless you’re severely dehydrated,...
To Bathe or not to Bathe? Is Bathing Your Newborn Necessary?
Newborn care comes with many questions, and one of the most common is: how often should you bathe your baby? While it might seem like daily baths are necessary for cleanliness, newborns don’t get dirty in the same way older...
Essential Nutrition Tips for Breastfeeding Moms
Nutrition plays a vital role in healthy lactation and postpartum health. A well-balanced diet helps ensure that you have the necessary resources to support your own health and well-being by preventing nutrient depletion, aiding postpartum recovery and combating fatigue. The...
The Ultimate Guide to On-The-Go Napping
Summer is finally here, and it’s the perfect time to pack up and hit the road with your little ones. Traveling with a baby might seem daunting but, with a few tips, it can be an enjoyable adventure for the...
8 Tips to Overcome Bottle Rejection
Sometimes introducing a bottle to a breastfed baby can be challenging. Baby may reject your first, or even first several, attempts. Whether due to returning to work, sharing feeding responsibilities, or other reasons, introducing a bottle is often necessary. However,...
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Discover the Top 3 Benefits of Dill Seeds in Lactation Teas
Dill seeds are not just for pickles. This spice (Anethum graveolens) has been traditionally used in various cultures for its medicinal properties, including postpartum healing and lactation support. We use dill seeds in both our Lactation Teas and our Lactation...
Whether you are a working mom, a stay at home mom, or a mom who works from home, all are full-time jobs. With the recent global health shift we are all adjusting to staying inside, our little ones being home with us, and trying to work.
All babies have gas - some more than others. Young baby’s bodies have to learn a lot, including how to break down and process food & nutrients through the stomach and intestines. They may have a lot of gas accumulate because they just don’t know how to process it and push it out. Their digestive systems are still developing.
Best Bottles & Nipples for Breastfed Babies
Many breastfeeding mothers also give a bottle to their babies. With so many options to choose from, it can be challenging deciding which bottle is best. And babies who both nurse and take bottles have a special set of needs to consider.