Product details

Recommended Use

At least one teaspoon per day with or after meals.

Ingredients

Sesame Seeds, Dill Seeds, Fennel, Flax Seeds, Ajwain, Turmeric & Lemon

Nutrition Facts

Storage

The Lactation Sprinkle can be stored at room temperature.

Shipping

The Lactation Sprinkle can be stored at room temperature.

Specifications

Servings = 14 day supply

Weight = 56.7 g

Dimensions = 0.8 x 2.9 x 4.9 in

Customer Reviews

Customers praised this versatile lactation sprinkle, noting "it works" to boost milk supply. Most enjoyed adding it to oatmeal, yogurt, salads & smoothies. The savory fennel & spice flavor divided opinions - many loved it while some found it "rough" or overpowering on sweet foods. Convenient single-serve packets make it travel-friendly. Mixed results on effectiveness.

  • I put it in my oatmeal and I've definitely noticed my milk supply getting better.
  • It worked every time. Never had to use substitutes for 2.5 years!
  • I'm pumping 10 ounces in under 10 minutes. It is absolutely amazing!
  • 5 stars: 82 (76%)
  • 4 stars: 19 (18%)
  • 3 stars: 6 (6%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (1%)
K
Karissa M.
Good addition to breakfast

I add this to my oatmeal and yogurt. Has a good flavor.

E
Emily

Not my taste, and did not notice a significant increase to supply. Best added to a green smoothie.

K
Kwanza

Taste was rough. Packet was pretty

T
Tameka

I use this in everything. Has a savory taste.

A
Arooj

Love it

A
Amy A.
Convenient

Easy to add on just about anything

C
Christine T.
Strong taste

Was hoping it would taste like granola but it’s more savory and spicy - couldn’t really stomach it on oatmeal. Will try on a salad.

K
Kerisha J.
Sprinkle on everything

I use this on everything. Easy to travel with also.

B
Bijal P.
Munch crunch

Good

E
Elizabeth C.
Easy Addition

Such an easy way to add healthy goodness to a smoothie.

J
Jessica Peay
I am going to order more this weekend!!!

I love the tea, and the chocolate bars are delicious!!! I will definitely be ordering more!!!

C
Cassy Casanova
Works!

I put it in my oatmeal and I’ve definitely noticed my milk supply getting better. Even after eating it twice only!

A
Anonymous
Love it

It’s so convenient and provides good results.

O
Octavia Cormier
💪🏾💪🏾

This product works and I love that it’s so easy to use.

D
Deborah Parks
Worked!

After 2 days, I saw an increase in my milk supply. I was getting under 2oz from one breast when pumping for 10mins. After eating the lactation bars and drinking the lactation tea for just 2 days, I was able to get a little over 3oz from one breast. Bars taste good. Love the chai tea.

N
Nicole M
Munch Crunch

I use this everyday with each meal and I notice that my milk supply is grater when I ensue usage. If I forgot to utilize the munch crunch my milk collection isn’t the same.

R
Rashmi Jadhav

Lactation Sprinkle - Munch Crunch

s
stephanie oneill

Lactation Sprinkle - Munch Crunch

C
Consuelo Smith
Great product!

I am in love with my treats as they taste so good and have noticed an increase in milk production

R
Robin Clemente
Great

The munch is a great condiment to add to anything

A
Amanda Castaneda

Lactation Sprinkle - Munch Crunch

C
Christine

I sent this as a gift to my cousin. She was excited to receive it & try it out!

K
Kima zelya
Great snack

I put it with my yogurt I put it with my oatmeal it’s just a great little snack to have it’s really help me maintain my milk

M
Monica Hernandez
Worked great!

It work great it did help me increase my milk supply only thing and this is why I didn’t give it a 5 stars is because it doesn’t taste all that great.

T
Tiffany Pitts
I like

I like it, especially on salads.

F
Fiona Cunningham
Munch Crunch

I love this stuff. Has a nice fennel flavor. I keep it on my counter and eat it straight from the package.

A
Agnes Berrita
So good!

Helped boost my supply and was perfect on salads, oatmeal, and fruit.

V
Verina Rocero
Tasty!

Great bite sized delicious snacks. The dark chocolate were slightly more of a spiced flavor than peanut butter but still both evidently made with quality ingredients. The sprinkle was different than food I’m used too but when mixed with plain yogurt and honey very tasty too!

c
cgordi
Tasty

Not sure if it works but it sure does make my daily oatmeal more palatable!

K
Kirstianna Hardy

Lactation Sprinkle - Munch Crunch

M
Marlin Woodruff
lactation sprinkle

its been over a week my wife has been using the sprinkle on everything, she said she has noticed a difference in her production. thank you, fat shipment beautiful package.

A
Amanda Ameling
A little boost!

Taste great and Milk supply was definitely in full force. A bit expensive to be a regular purchase for us but when looking for a boost, definitely worth it.

D
Deanne Wanta

Love how easy it is to just sprinkle on top of dishes.

Free shipping for orders above $75

FAQs

Please read our FAQs page to find out more.

What is Ayurveda?

Ayurveda is an ancient medicinal system that has been used in India for over a thousand years. Ayurveda offers natural and holistic ways for new moms to boost milk supply by balancing their doshas, nourishing the body, and reducing stress. It emphasizes warm, nutrient-rich foods like fenugreek, fennel, and shatavari, which are known to enhance lactation, along with gentle self-care practices like oil massages and meditation to support postpartum recovery. By addressing both physical and emotional well-being, Ayurveda helps new mothers produce ample, high-quality milk while promoting overall health for both mom and baby.

Can I have your lactation products even though I no longer have a newborn?

Yes, you can use our lactation products anytime you need a boost in your milk supply or feel your body needs some extra nourishment and care. Many of the ingredients, such as shatavari, fennel, and fenugreek, support overall hormonal balance, digestion, and vitality, making them beneficial beyond the postpartum period. Whether you're still nursing, relactating, or simply looking for Ayurvedic support to replenish and rejuvenate your body, these products can provide gentle, natural nourishment whenever you need it.

Can I have any Mrs. Patel’s lactation products if I am pregnant?

No. The herbs in our Breastfeeding line are potent and cannot be digested if you are or think you are pregnant. We suggest you have our trimester-specific pregnancy teas (which are for pregnancy only and not lactation).

How long does shipping take?

From the moment you place your order to when it arrives at your doorstep, it typically takes about 1 to 1.5 weeks because we make our products fresh in small batches. This ensures that you receive the highest quality, natural ingredients without preservatives or unnecessary additives. Our careful preparation process allows us to retain the natural benefits of ingredients, providing you with products that are not only effective but also crafted with the utmost care for your well-being.

When will I see results?

We don’t offer specific timelines for results because every woman’s body is unique, and the way each person responds to herbs can vary significantly. Some mamas notice an increase in milk supply within just 1-2 days, while for others, it may take 12 days or more to see a difference, and in some cases, certain individuals may not experience a noticeable change at all. Since herbal remedies work gradually to support overall hormonal balance and well-being, we recommend using our products consistently for at least one month to allow your body enough time to adjust and respond effectively.

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